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Performance, personalised.

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Track how your mental and physical readiness changes daily.

Optimise your daily training intensity, duration and recovery

Receive nutrition adjustments around your training, based on your hormonal fluctuations

Learn how your body and physiological needs change across your cycles, and life stages

Find patterns in your data and learn how to mitigate symptoms.

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Wild.AI Add-on

Go Wild.AI with our new training plans, created by expert coaches!

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    Vetted training plans from our expert coaching partners
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    Syncs with your menstrual cycle phase
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    Accessible through your personal dashboard

Interested in becoming a training plan partner?

Apply here

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wild-logo

Wild.AI Add-on

Go Wild.AI with our new training plans, created by expert coaches!

  • tick-dark
    Vetted training plans from our expert coaching partners
  • tick-dark
    Syncs with your menstrual cycle phase
  • tick-dark
    Accessible through your personal dashboard

Interested in becoming a training plan partner?

Apply here

Life stages we support

Life stages we support

Syncing with your wearable

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Wearables make data much more reliable. Wild.AI syncs with Apple Health, Garmin, Oura, TrainingPeaks, Strava & Fitbit

Wild Stories
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"I'm able to comfortably hit weights even in my high hormone phases that not long ago I would only manage in my powerful period week. "

Mel Reeves

Competitive Powerlifter

"I'm able to comfortably hit weights even in my high hormone phases that not long ago I would only manage in my powerful period week. "

Mel Reeves

Competitive Powerlifter

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"I was surprised to see how many calories and how much protein I had been missing once I started using Wild"

Lotte Wilms

Professional Triathlete

"I was surprised to see how many calories and how much protein I had been missing once I started using Wild"

Lotte Wilms

Professional Triathlete

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"I have not been sick (with a cold) in 4 months and able to achieve much more consistency."

Lucia Mathieson

Pelvic Floor Physiotherapist

"I have not been sick (with a cold) in 4 months and able to achieve much more consistency."

Lucia Mathieson

Pelvic Floor Physiotherapist

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"As a rock climber and HIIT enthusiast it has been a game changer in every aspect. Thanks to the app I know when I should be pushing harder in climbing and when to do my best HIIT workouts, I also have been injury free."

Gaby Moreno

Sports medicine physician and health coach

"As a rock climber and HIIT enthusiast it has been a game changer in every aspect. Thanks to the app I know when I should be pushing harder in climbing and when to do my best HIIT workouts, I also have been injury free."

Gaby Moreno

Sports medicine physician and health coach

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“I now feel empowered about my cycles."

Angana G Barua

Co-Creator Indian Triathlon Network

“I now feel empowered about my cycles."

Angana G Barua

Co-Creator Indian Triathlon Network

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"Every day I learn something new. I think that's the coolest part!"

Tiffany Keep

South African Pro Cyclist and African Games XCO Champ

"Every day I learn something new. I think that's the coolest part!"

Tiffany Keep

South African Pro Cyclist and African Games XCO Champ

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“The most important factor, for me, was understanding how my cycle impacts my mindset, energy levels, weight and even coordination."

Eira Culverwell

Brazilian Jiu-Jitsu Masters Athlete

“The most important factor, for me, was understanding how my cycle impacts my mindset, energy levels, weight and even coordination."

Eira Culverwell

Brazilian Jiu-Jitsu Masters Athlete

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Wild.AI Partners

AUT Sports PerformanceAUTUniversity of OTAGOSUPERSAPIENSDr.Stacy SimsGympassAdidasOURA

Are you a coach or a nutritionist?

Unlock your team's performance with Wild.AI.

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Get up to speed on training, nutrition, and recovery for the women you coach, based on their unique and changing physiology, to optimize their performance and reduce negative symptoms.

  • Optimal training and recovery depending on the menstrual cycle phase and symptoms

  • Nutrition based on training load and menstrual phase

  • Individual symptom and period alerts

Sign up to receive early access and onboard your team to the coach beta platform

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